Kickboxing
  • Home
  • Classes
  • Kickboxing

Kickboxing

60

minutes

Level: Hard
Limit of participants
15
Trainers:

CLASS DESCRIPTION

This high energy workout will get your whole body moving! Use a variety of punches, kicks and knees in a fun, fast paced cardio class that is sure to build your stamina, burn calories, and sculpt muscle!

WHO THIS CLASS IS FOR

Everyone.

WHAT TO BRING

Fitness clothes and a water bottle.

WHEN IS THIS CLASS

Tuesday
7:30 PM - 8:30 PM