Pedal & Roll (New)
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Pedal & Roll (New)

60

minutes

Level: Hard
Limit of participants
10
Trainers:

CLASS DESCRIPTION

A 30 min high energy, calorie burning cycle class with a 30 min fascia release session on our Grid foam rollers to improve performance, recovery and circulation.

WHO THIS CLASS IS FOR

Everyone

WHAT TO BRING

 Water and a towel.

WHEN IS THIS CLASS

Tuesday
6:30 PM - 7:30 PM