Piloga – NEW

45

minutes

Level: Easy
Limit of participants
15
Trainers:

CLASS DESCRIPTION

A blend of Pilates, Yoga and general stretches designed to develop mobility, flexibility and stability throughout the body. Various postures and poses will help promote relaxation and a stronger mind-body connection. 

WHO THIS CLASS IS FOR

All fitness levels.

WHAT TO BRING

Fitness attire; your own yoga mat (if you have).

WHEN IS THIS CLASS

Tuesday
6:30 PM - 7:15PM