Power Yoga
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Power Yoga

60

minutes

Level: Hard
Limit of participants
15
Trainers:

CLASS DESCRIPTION

Stretch and strengthen your muscles using dynamic Yoga postures. Other styles of Yoga are perfect for meditation and flexibility, however Power Yoga is more of a workout and is great for toning and strength training.

WHO THIS CLASS IS FOR

All fitness levels.

WHAT TO BRING

Fitness attire.

WHEN IS THIS CLASS

Thursday
7:00 AM - 8:00 AM