Step & Stretch (New)
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Step & Stretch (New)

45

minutes

Level: Hard
Limit of participants
10
Trainers:

CLASS DESCRIPTION

A cardio challenge on the steps, followed by a yoga-based stretch.  A great way to start your week!

WHO THIS CLASS IS FOR

Everyone

WHAT TO BRING

 Water and a towel.

WHEN IS THIS CLASS

Monday
12:15 PM - 1:00 PM