Yoga

60

minutes

Level: Easy
Limit of participants
15
Trainers:

CLASS DESCRIPTION

Ease yourself through a series of movements that increase flexibility. You will find you replenish energy and lengthen tired and tight muscles to achieve restoration and calmness.

WHO THIS CLASS IS FOR

All fitness levels.

WHAT TO BRING

Fitness attire. Bring your own mat if you have one.

WHEN IS THIS CLASS

Monday
7:15 PM - 8:15 PM
Thursday
7:00AM - 8:00AM